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Happy Faces, Safe places
Growing up can be challenging. Children and young people can face pressures from school, relationships, social media, life transitions and changes in how they feel about themselves and the world around them.
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At ProMind Wellbeing, we provide a safe, supportive and non-judgemental space where children and young people can talk, think things through and make sense of what they are experiencing.
Sometimes they may know exactly what they need. Sometimes they may not. We work alongside them to explore what is happening, understand their options and find practical ways forward.
Our support is person-centred and flexible. It may complement therapy where appropriate, provide support alongside other services, or simply offer a trusted person to help a young person build confidence, develop skills and navigate everyday life.
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How we can support
Using a person-centred, trauma-informed approach, we work alongside young people to build confidence, strengthen resilience, manage anxiety and develop positive coping strategies for everyday life.
Support may include:
💙 Anxiety and worry management
💙 Building self-esteem and confidence
💙 Emotional wellbeing and resilience
💙 Managing stress and overwhelm
💙 Support through life transitions and change
💙 Developing healthy coping strategies
💙 Improving communication and relationships
Every young person is unique, which is why support is tailored to their individual needs, strengths and goals.Our aim is to help young people feel heard, valued and empowered, while developing practical strategies that can support their wellbeing both now and in the future.
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How ProMind can help
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1:1 Wellbeing Support
Individual, person-centred support tailored to the needs, experiences and goals of each young person.
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Parent & Carer Support
Practical support to help parents and carers understand and support their young person's emotional wellbeing and develop helpful strategies for everyday life.
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Taking the first step
You don't need to know exactly what support is needed before getting in touch.
We can start with an informal conversation, understand what is happening and explore whether ProMind is the right fit.
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💙 Helping young minds grow with confidence, courage and resilience.
Where does support take place?
ProMind Wellbeing offers flexible support, with sessions available online or in person, depending on individual needs and circumstances.
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For children and young people, arrangements will be discussed with the young person and their parent/carer where appropriate, ensuring that sessions take place in a safe, comfortable and suitable setting.
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Face-to-face availability and location will be discussed when arranging an initial consultation.
Fees
Free Initial Consultation
A brief, informal conversation to explore your needs, answer any questions and discuss whether ProMind is the right fit.
1:1 Wellbeing Support – £55Â
Fifty-minute individual sessions tailored to the young person's needs, strengths and goals.
4-Session Wellbeing Programme – £200
A structured programme providing space to explore goals, develop practical strategies and reflect on progress, supporting wellbeing in everyday life.
Parent & Carer Consultation – £55
A 60-minute consultation offering practical support and guidance around a young person's wellbeing.
A note about fees
Fees will be discussed and agreed before support begins. Following an initial conversation, we can explore the most suitable type and format of support.
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